Parent Coaching
Parenting can be one of the most meaningful yet overwhelming roles we take on.
Balancing your child’s needs with the responsibilities and pressures of daily life can sometimes leave you feeling exhausted, uncertain, or disconnected from the parent you want to be. If you find yourself wondering how to better support your child while also caring for yourself, seeking parental therapy and coaching may be the right space for you. At Nobis Counselling, we offer tailored support for parents navigating these challenges.
At Nobis Counselling and Therapy Services, we provide a supportive place for parental therapy where you can pause, reflect, and gain practical strategies for the challenges of parenting. Together, we explore what’s working, what feels stuck, and how to navigate difficult moments with more clarity, confidence, and compassion. Our goal is to offer support for parents, helping you strengthen your relationship with your child, better understand their unique needs, and reconnect with your own values as a parent.
Our clinicians have extensive experience providing parental therapy and support for parents of children and youth with a wide range of needs, including those related to neurodivergence, anxiety, depression, behavioural concerns, and life transitions. We recognize that parenting a neurodivergent child can come with unique joys and challenges, and we aim to provide strategies that honor both your child’s individuality and your family’s well-being. We value approaches that celebrate neurodiversity while helping parents navigate practical concerns such as sensory needs, emotional regulation, social dynamics, and advocacy in school or community settings.
We draw on evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy skills (DBT Skills), Emotionally Focused Therapy (EFT), and frameworks for parental therapy that emphasize practical tools and relational connection, providing essential support for parents.