Counselling and Therapy Services

Our individual counselling services are designed to help you overcome personal challenges and achieve your goals. Our registered social workers and psychotherapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change.

Neurodiversity-informed counselling recognizes and respects the unique strengths and challenges of individuals with Autism (ASD), ADHD, or both! It aims to provide tailored support and strategies to help individuals thrive in their own way. By embracing neurodiversity, our clinicians create a safe and inclusive space for clients, fostering self-acceptance and empowerment with respect and knowledge on your unique brain. 

Our child and adolescent counselling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life. Our clinicians incorporate play and arts based principles to meet your child where they're at, and engage them in a way that is meaningful and fun!